There was a document that was hanging around on the web that was old when I was still young to Aikido at the turn of the millennium. I had gotten my hands on it while trying to look up Aikido terms. It coincidentally was a document a Seidokan Aikido practitioner had created.
It has since fallen off of its original URL, but I have kept a copy for posterity that I leave here.
Note that all the contact information listed in it stopped working a long, long time ago.